Recipe Information : Slow Cooker Cranberry Fig Pork

Slow Cooker Cranberry Fig Pork

Main Dishes

Total Time
4 hrs 20 mins

Prep Time
10 mins

Cook Time
4 hrs 10 mins

Servings
4

Ingredients

4 (4 ounce) pork chops
1 cup frozen cranberries
3 canned figs
1/4 cup juice reserved
½ cup apple juice
2 tablespoons brown sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon dried rosemary

Recipe

Heat a skillet over medium-high heat. Sear pork chops in the hot skillet until lightly browned, about 1 minute per side. Transfer seared pork chops to the slow cooker.
Combine cranberries, figs, reserved fig juice, apple juice, brown sugar, salt, black pepper, and rosemary in a saucepan; bring to a boil. Pour cranberry mixture over pork chops.
Cook on High for 4 hours.

Nutrition

Total Fat 4g
6%

Saturated Fat 2g
8%

Cholesterol 36mg
12%

Sodium 170mg
7%

Total Carbs. 17g
6%

Dietary Fiber 2g
6%

Total Sugars 14g

Protein 15g

Vitamin C 4mg
22%

Calcium 29mg
2%

Iron 1mg
4%

Potassium 301mg
6%

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