Healthy Apple and Kale Salad
Salad
Ingredients
- 10 ounces kale, shredded
- 2 Honeycrisp apples thinly sliced
- 1 pomegranate seeds only
- ½ teaspoon ground cinnamon Dressing:
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 shallot thinly sliced
- 1 tablespoon chopped fresh thyme ground black pepper to taste
- 1 pinch crushed red pepper flakes
Recipe
- Massage kale with your hands until leaves have softened, about 2 minutes. Place in a large bowl. Add apples, pomegranate seeds, and cinnamon.
- Stir together olive oil, lemon juice, shallot, thyme, pepper, and red pepper flakes in a small bowl. Pour dressing over kale salad and toss to combine.
Nutrition
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